Insights

You may have heard a lot recently about the ‘gut microbiota’ and wondered what it is. Your gut, particularly the lower gut, contains many trillions of micro-organisms (mostly bacteria but also others like fungi and viruses). In fact, it is one of the most densely inhabited microbial eco-systems on...

The human body is host to over 100 million microbes – the bacteria, fungi, protozoa and viruses that live on and in our bodies. In fact, it is estimated that the total amount of microbes in the human body can weigh as much as 2kg! These microbes are found all over our skin and throughout our bodies...

We hear about “plant-based diets” everywhere these days, but what exactly are they and how do they impact health?

Easter is upon us and many countries around the world will celebrate this holiday. Since ancient times, this period celebrates the end of winter, the arrival of spring and the coming of new life. It also means the giving of gifts and lots and lots of chocolate consumption!

As a result of the global pandemic, health and wellness has taken centre stage and consumers are increasingly focused on getting healthier or staying healthy. In our research conducted in China, Indonesia and Brazil in early 2021, we asked adults which health benefits they intend to focus on long...